Rainbow Quinoa vs Fruit & nut clusters granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rainbow Quinoa
Fruit & nut clusters granola
The Verdict: Which is Better?
When placing Rainbow Quinoa and Fruit & nut clusters granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rainbow Quinoa is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rainbow Quinoa takes the lead with only 2.2222222222222g of sugar per 100g, whereas Fruit & nut clusters granola contains 17.24g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rainbow Quinoa or Fruit & nut clusters granola?
Rainbow Quinoa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rainbow Quinoa vegan?
No, Rainbow Quinoa is not certified vegan.
What is the calorie difference between Rainbow Quinoa and Fruit & nut clusters granola?
There is a difference of 23 calories per 100g between the two products.
