Rainbow’s End Trail Mix vs Pecan Shortbread Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rainbow’s End Trail Mix
Pecan Shortbread Cookies
The Verdict: Which is Better?
When placing Rainbow’s End Trail Mix and Pecan Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rainbow’s End Trail Mix is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Rainbow’s End Trail Mix contains significantly more sugar (36.666666666667g) compared to the milder Pecan Shortbread Cookies (19.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Pecan Shortbread Cookies is undeniably the healthier pick.
Looking to build muscle? Rainbow’s End Trail Mix offers a protein boost with 13.333333333333g per 100g, outperforming Pecan Shortbread Cookies in this category.
Frequently Asked Questions
Which is healthier: Rainbow’s End Trail Mix or Pecan Shortbread Cookies?
It depends on your goals. Rainbow’s End Trail Mix has 466.66666666667 calories, while Pecan Shortbread Cookies has 548 calories. Check the detailed table above for sugar and fat content.
Is Rainbow’s End Trail Mix vegan?
No, Rainbow’s End Trail Mix is not certified vegan.
What is the calorie difference between Rainbow’s End Trail Mix and Pecan Shortbread Cookies?
There is a difference of 81 calories per 100g between the two products.
