Head-to-Head Analysis

Rainbow Sherbet Itholate Protein vs Toaster strudel toaster pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rainbow Sherbet Itholate Protein

Rainbow Sherbet Itholate Protein

Not Vegan
VS
Package of Toaster strudel toaster pastries

Toaster strudel toaster pastries

Not Vegan
Nutritional Facts (per 100g)
355 kcal
Energy
309 kcal
0g
Sugars
17.3g
3.2g
Fat
10.9g
80.6g
Protein
4.6g
1.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Rainbow Sherbet Itholate Protein and Toaster strudel toaster pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rainbow Sherbet Itholate Protein is the more energy-dense option here, packing 46 more calories per 100g than Toaster strudel toaster pastries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Rainbow Sherbet Itholate Protein takes the lead with only 0g of sugar per 100g, whereas Toaster strudel toaster pastries contains 17.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rainbow Sherbet Itholate Protein offers a protein boost with 80.6g per 100g, outperforming Toaster strudel toaster pastries in this category.

Frequently Asked Questions

Which is healthier: Rainbow Sherbet Itholate Protein or Toaster strudel toaster pastries?

It depends on your goals. Rainbow Sherbet Itholate Protein has 355 calories, while Toaster strudel toaster pastries has 309 calories. Check the detailed table above for sugar and fat content.

Is Rainbow Sherbet Itholate Protein vegan?

No, Rainbow Sherbet Itholate Protein is not certified vegan.

What is the calorie difference between Rainbow Sherbet Itholate Protein and Toaster strudel toaster pastries?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.