Rainbow Sprinkles vs Grain Free Pretzels Himalayan Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Rainbow Sprinkles

Grain Free Pretzels Himalayan Sea Salt
The Verdict: Which is Better?
When placing Rainbow Sprinkles and Grain Free Pretzels Himalayan Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rainbow Sprinkles is the more energy-dense option here, packing 71 more calories per 100g than Grain Free Pretzels Himalayan Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Rainbow Sprinkles contains significantly more sugar (83.3g) compared to the milder Grain Free Pretzels Himalayan Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grain Free Pretzels Himalayan Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Rainbow Sprinkles or Grain Free Pretzels Himalayan Sea Salt?
It depends on your goals. Rainbow Sprinkles has 500 calories, while Grain Free Pretzels Himalayan Sea Salt has 428.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Rainbow Sprinkles vegan?
No, Rainbow Sprinkles is not certified vegan.
What is the calorie difference between Rainbow Sprinkles and Grain Free Pretzels Himalayan Sea Salt?
There is a difference of 71 calories per 100g between the two products.




