Rainbow twirls vs Peppermint Bark
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rainbow twirls
Peppermint Bark
The Verdict: Which is Better?
When placing Rainbow twirls and Peppermint Bark side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rainbow twirls is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rainbow twirls takes the lead with only 3.5714285714286g of sugar per 100g, whereas Peppermint Bark contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rainbow twirls offers a protein boost with 12.5g per 100g, outperforming Peppermint Bark in this category.
Frequently Asked Questions
Which is healthier: Rainbow twirls or Peppermint Bark?
Rainbow twirls appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rainbow twirls vegan?
No, Rainbow twirls is not certified vegan.
What is the calorie difference between Rainbow twirls and Peppermint Bark?
There is a difference of 226 calories per 100g between the two products.
