Head-to-Head Analysis

Rainbow twirls vs Pistachios Roasted Unsalted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rainbow twirls

Rainbow twirls

Not Vegan
VS
Top Pick
Package of Pistachios Roasted Unsalted

Pistachios Roasted Unsalted

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
266.7 kcal
3.6g
Sugars
3.3g
1.8g
Fat
21.7g
12.5g
Protein
10g
0g
Salt
0g

The Verdict: Which is Better?

When placing Rainbow twirls and Pistachios Roasted Unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rainbow twirls is the more energy-dense option here, packing 90 more calories per 100g than Pistachios Roasted Unsalted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Rainbow twirls offers a protein boost with 12.5g per 100g, outperforming Pistachios Roasted Unsalted in this category.

Frequently Asked Questions

Which is healthier: Rainbow twirls or Pistachios Roasted Unsalted?

It depends on your goals. Rainbow twirls has 357.14285714286 calories, while Pistachios Roasted Unsalted has 266.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Rainbow twirls vegan?

No, Rainbow twirls is not certified vegan.

What is the calorie difference between Rainbow twirls and Pistachios Roasted Unsalted?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.