Head-to-Head Analysis

Rainbow Worms vs 72% Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rainbow Worms

Rainbow Worms

Not Vegan
VS
Top Pick
Package of 72% Dark Chocolate

72% Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
344 kcal
Energy
581 kcal
43.8g
Sugars
25.8g
0g
Fat
45.2g
6.3g
Protein
6.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Rainbow Worms and 72% Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rainbow Worms is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rainbow Worms contains significantly more sugar (43.8g) compared to the milder 72% Dark Chocolate (25.8g). If you are monitoring your insulin levels or trying to cut down on sweets, 72% Dark Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rainbow Worms or 72% Dark Chocolate?

It depends on your goals. Rainbow Worms has 344 calories, while 72% Dark Chocolate has 581 calories. Check the detailed table above for sugar and fat content.

Is Rainbow Worms vegan?

No, Rainbow Worms is not certified vegan.

What is the calorie difference between Rainbow Worms and 72% Dark Chocolate?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.