Head-to-Head Analysis

Rainbow Worms vs layered fruit bar PINEAPPLE PASSIONFRUIT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rainbow Worms

Rainbow Worms

Not Vegan
VS
Package of layered fruit bar PINEAPPLE PASSIONFRUIT

layered fruit bar PINEAPPLE PASSIONFRUIT

Not Vegan
Nutritional Facts (per 100g)
344 kcal
Energy
333 kcal
43.8g
Sugars
66.7g
0g
Fat
0g
6.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Rainbow Worms and layered fruit bar PINEAPPLE PASSIONFRUIT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rainbow Worms is the more energy-dense option here, packing 11 more calories per 100g than layered fruit bar PINEAPPLE PASSIONFRUIT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Rainbow Worms takes the lead with only 43.8g of sugar per 100g, whereas layered fruit bar PINEAPPLE PASSIONFRUIT contains 66.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rainbow Worms offers a protein boost with 6.25g per 100g, outperforming layered fruit bar PINEAPPLE PASSIONFRUIT in this category.

Frequently Asked Questions

Which is healthier: Rainbow Worms or layered fruit bar PINEAPPLE PASSIONFRUIT?

It depends on your goals. Rainbow Worms has 344 calories, while layered fruit bar PINEAPPLE PASSIONFRUIT has 333 calories. Check the detailed table above for sugar and fat content.

Is Rainbow Worms vegan?

No, Rainbow Worms is not certified vegan.

What is the calorie difference between Rainbow Worms and layered fruit bar PINEAPPLE PASSIONFRUIT?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.