Rainbow Worms vs Tortilla Rounds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rainbow Worms
Tortilla Rounds
The Verdict: Which is Better?
When placing Rainbow Worms and Tortilla Rounds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rainbow Worms is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Rainbow Worms contains significantly more sugar (43.8g) compared to the milder Tortilla Rounds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Rounds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Rainbow Worms or Tortilla Rounds?
It depends on your goals. Rainbow Worms has 344 calories, while Tortilla Rounds has 500 calories. Check the detailed table above for sugar and fat content.
Is Rainbow Worms vegan?
No, Rainbow Worms is not certified vegan.
What is the calorie difference between Rainbow Worms and Tortilla Rounds?
There is a difference of 156 calories per 100g between the two products.
