Raisin Almond Granola vs Milk Rusk Biscuits
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raisin Almond Granola
Milk Rusk Biscuits
The Verdict: Which is Better?
When placing Raisin Almond Granola and Milk Rusk Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raisin Almond Granola is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Raisin Almond Granola contains significantly more sugar (26.3g) compared to the milder Milk Rusk Biscuits (23g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk Rusk Biscuits is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Raisin Almond Granola or Milk Rusk Biscuits?
It depends on your goals. Raisin Almond Granola has 439 calories, while Milk Rusk Biscuits has 452 calories. Check the detailed table above for sugar and fat content.
Is Raisin Almond Granola vegan?
No, Raisin Almond Granola is not certified vegan.
What is the calorie difference between Raisin Almond Granola and Milk Rusk Biscuits?
There is a difference of 13 calories per 100g between the two products.
