Head-to-Head Analysis

Raisin & Almond Honey Granola vs Quick Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raisin & Almond Honey Granola

Raisin & Almond Honey Granola

Not Vegan
VS
Top Pick
Package of Quick Oats

Quick Oats

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
375 kcal
7g
Sugars
0g
4g
Fat
6.3g
3g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Raisin & Almond Honey Granola and Quick Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raisin & Almond Honey Granola is the clear winner. With 245 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raisin & Almond Honey Granola contains significantly more sugar (7g) compared to the milder Quick Oats (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Quick Oats is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raisin & Almond Honey Granola or Quick Oats?

It depends on your goals. Raisin & Almond Honey Granola has 130 calories, while Quick Oats has 375 calories. Check the detailed table above for sugar and fat content.

Is Raisin & Almond Honey Granola vegan?

No, Raisin & Almond Honey Granola is not certified vegan.

What is the calorie difference between Raisin & Almond Honey Granola and Quick Oats?

There is a difference of 245 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.