Raisin Bran vs Pasta Sauce Tomato, Herbs & Spices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raisin Bran
Pasta Sauce Tomato, Herbs & Spices
The Verdict: Which is Better?
When placing Raisin Bran and Pasta Sauce Tomato, Herbs & Spices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raisin Bran is the more energy-dense option here, packing 255 more calories per 100g than Pasta Sauce Tomato, Herbs & Spices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Raisin Bran contains significantly more sugar (32.8g) compared to the milder Pasta Sauce Tomato, Herbs & Spices (5.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Pasta Sauce Tomato, Herbs & Spices is undeniably the healthier pick.
Looking to build muscle? Raisin Bran offers a protein boost with 8.2g per 100g, outperforming Pasta Sauce Tomato, Herbs & Spices in this category.
Frequently Asked Questions
Which is healthier: Raisin Bran or Pasta Sauce Tomato, Herbs & Spices?
It depends on your goals. Raisin Bran has 311 calories, while Pasta Sauce Tomato, Herbs & Spices has 56 calories. Check the detailed table above for sugar and fat content.
Is Raisin Bran vegan?
No, Raisin Bran is not certified vegan.
What is the calorie difference between Raisin Bran and Pasta Sauce Tomato, Herbs & Spices?
There is a difference of 255 calories per 100g between the two products.
