Raisin Bran vs Breakfast cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raisin Bran
Breakfast cereal
The Verdict: Which is Better?
When placing Raisin Bran and Breakfast cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raisin Bran is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Raisin Bran offers a protein boost with 8.47g per 100g, outperforming Breakfast cereal in this category.
Frequently Asked Questions
Which is healthier: Raisin Bran or Breakfast cereal?
Raisin Bran appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Raisin Bran vegan?
No, Raisin Bran is not certified vegan.
What is the calorie difference between Raisin Bran and Breakfast cereal?
There is a difference of 117 calories per 100g between the two products.
