Raisin Bran vs Milked Almonds Barista
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raisin Bran
Milked Almonds Barista
The Verdict: Which is Better?
When placing Raisin Bran and Milked Almonds Barista side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raisin Bran is the more energy-dense option here, packing 308 more calories per 100g than Milked Almonds Barista. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Raisin Bran contains significantly more sugar (23.6g) compared to the milder Milked Almonds Barista (2.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Milked Almonds Barista is undeniably the healthier pick.
Looking to build muscle? Raisin Bran offers a protein boost with 7.27g per 100g, outperforming Milked Almonds Barista in this category.
Frequently Asked Questions
Which is healthier: Raisin Bran or Milked Almonds Barista?
It depends on your goals. Raisin Bran has 345 calories, while Milked Almonds Barista has 37.5 calories. Check the detailed table above for sugar and fat content.
Is Raisin Bran vegan?
No, Raisin Bran is not certified vegan.
What is the calorie difference between Raisin Bran and Milked Almonds Barista?
There is a difference of 308 calories per 100g between the two products.
