Head-to-Head Analysis

Raisin Bran vs Organic Old Fashioned Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raisin Bran

Raisin Bran

Not Vegan
VS
Top Pick
Package of Organic Old Fashioned Peanut Butter

Organic Old Fashioned Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
345 kcal
Energy
593.8 kcal
23.6g
Sugars
6.3g
1.8g
Fat
50g
7.3g
Protein
25g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Raisin Bran and Organic Old Fashioned Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raisin Bran is the clear winner. With 249 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raisin Bran contains significantly more sugar (23.6g) compared to the milder Organic Old Fashioned Peanut Butter (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Old Fashioned Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raisin Bran or Organic Old Fashioned Peanut Butter?

It depends on your goals. Raisin Bran has 345 calories, while Organic Old Fashioned Peanut Butter has 593.75 calories. Check the detailed table above for sugar and fat content.

Is Raisin Bran vegan?

No, Raisin Bran is not certified vegan.

What is the calorie difference between Raisin Bran and Organic Old Fashioned Peanut Butter?

There is a difference of 249 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.