Raisin Bran vs GREEK CHICKPEAS WITH PARSLEY & CUMIN
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raisin Bran
GREEK CHICKPEAS WITH PARSLEY & CUMIN
The Verdict: Which is Better?
When placing Raisin Bran and GREEK CHICKPEAS WITH PARSLEY & CUMIN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raisin Bran is the more energy-dense option here, packing 65 more calories per 100g than GREEK CHICKPEAS WITH PARSLEY & CUMIN. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Raisin Bran contains significantly more sugar (32.786885245902g) compared to the milder GREEK CHICKPEAS WITH PARSLEY & CUMIN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, GREEK CHICKPEAS WITH PARSLEY & CUMIN is undeniably the healthier pick.
Looking to build muscle? Raisin Bran offers a protein boost with 8.1967213114754g per 100g, outperforming GREEK CHICKPEAS WITH PARSLEY & CUMIN in this category.
Frequently Asked Questions
Which is healthier: Raisin Bran or GREEK CHICKPEAS WITH PARSLEY & CUMIN?
It depends on your goals. Raisin Bran has 311.47540983607 calories, while GREEK CHICKPEAS WITH PARSLEY & CUMIN has 246 calories. Check the detailed table above for sugar and fat content.
Is Raisin Bran vegan?
No, Raisin Bran is not certified vegan.
What is the calorie difference between Raisin Bran and GREEK CHICKPEAS WITH PARSLEY & CUMIN?
There is a difference of 65 calories per 100g between the two products.
