Raisin Bran vs Stok Cold Brew Coffee Unsweetened
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raisin Bran
Stok Cold Brew Coffee Unsweetened
The Verdict: Which is Better?
When placing Raisin Bran and Stok Cold Brew Coffee Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raisin Bran is the more energy-dense option here, packing 323 more calories per 100g than Stok Cold Brew Coffee Unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Raisin Bran contains significantly more sugar (25.5g) compared to the milder Stok Cold Brew Coffee Unsweetened (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Stok Cold Brew Coffee Unsweetened is undeniably the healthier pick.
Looking to build muscle? Raisin Bran offers a protein boost with 9.09g per 100g, outperforming Stok Cold Brew Coffee Unsweetened in this category.
Frequently Asked Questions
Which is healthier: Raisin Bran or Stok Cold Brew Coffee Unsweetened?
It depends on your goals. Raisin Bran has 327 calories, while Stok Cold Brew Coffee Unsweetened has 4.17 calories. Check the detailed table above for sugar and fat content.
Is Raisin Bran vegan?
No, Raisin Bran is not certified vegan.
What is the calorie difference between Raisin Bran and Stok Cold Brew Coffee Unsweetened?
There is a difference of 323 calories per 100g between the two products.
