Head-to-Head Analysis

Raisin Bran vs Harrys pain de mie extra moelleux complet sans sucres ajoutés 500g

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raisin Bran

Raisin Bran

Not Vegan
VS
Top Pick
Package of Harrys pain de mie extra moelleux complet sans sucres ajoutés 500g

Harrys pain de mie extra moelleux complet sans sucres ajoutés 500g

Not Vegan
Nutritional Facts (per 100g)
309 kcal
Energy
269 kcal
27.3g
Sugars
5.1g
1.8g
Fat
4.1g
9.1g
Protein
8.7g
1.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Raisin Bran and Harrys pain de mie extra moelleux complet sans sucres ajoutés 500g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raisin Bran is the more energy-dense option here, packing 40 more calories per 100g than Harrys pain de mie extra moelleux complet sans sucres ajoutés 500g. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raisin Bran contains significantly more sugar (27.3g) compared to the milder Harrys pain de mie extra moelleux complet sans sucres ajoutés 500g (5.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Harrys pain de mie extra moelleux complet sans sucres ajoutés 500g is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raisin Bran or Harrys pain de mie extra moelleux complet sans sucres ajoutés 500g?

It depends on your goals. Raisin Bran has 309 calories, while Harrys pain de mie extra moelleux complet sans sucres ajoutés 500g has 269 calories. Check the detailed table above for sugar and fat content.

Is Raisin Bran vegan?

No, Raisin Bran is not certified vegan.

What is the calorie difference between Raisin Bran and Harrys pain de mie extra moelleux complet sans sucres ajoutés 500g?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.