Head-to-Head Analysis

Raisin Bran vs Dark Chocolate Covered Freeze Dried Banana

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raisin Bran

Raisin Bran

Not Vegan
VS
Package of Dark Chocolate Covered Freeze Dried Banana

Dark Chocolate Covered Freeze Dried Banana

Not Vegan
Nutritional Facts (per 100g)
311 kcal
Energy
466.7 kcal
32.8g
Sugars
46.7g
1.6g
Fat
30g
8.2g
Protein
6.7g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Raisin Bran and Dark Chocolate Covered Freeze Dried Banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raisin Bran is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Raisin Bran takes the lead with only 32.8g of sugar per 100g, whereas Dark Chocolate Covered Freeze Dried Banana contains 46.666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Raisin Bran or Dark Chocolate Covered Freeze Dried Banana?

Raisin Bran appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raisin Bran vegan?

No, Raisin Bran is not certified vegan.

What is the calorie difference between Raisin Bran and Dark Chocolate Covered Freeze Dried Banana?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.