Head-to-Head Analysis

Raisin Bran vs Classic Plain Organic Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raisin Bran

Raisin Bran

Not Vegan
VS
Top Pick
Package of Classic Plain Organic Bagels

Classic Plain Organic Bagels

Not Vegan
Nutritional Facts (per 100g)
311.5 kcal
Energy
208 kcal
32.8g
Sugars
3.8g
1.6g
Fat
1.4g
8.2g
Protein
8.5g
1g
Salt
1g

The Verdict: Which is Better?

When placing Raisin Bran and Classic Plain Organic Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raisin Bran is the more energy-dense option here, packing 103 more calories per 100g than Classic Plain Organic Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raisin Bran contains significantly more sugar (32.7869g) compared to the milder Classic Plain Organic Bagels (3.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Plain Organic Bagels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raisin Bran or Classic Plain Organic Bagels?

It depends on your goals. Raisin Bran has 311.4754 calories, while Classic Plain Organic Bagels has 208 calories. Check the detailed table above for sugar and fat content.

Is Raisin Bran vegan?

No, Raisin Bran is not certified vegan.

What is the calorie difference between Raisin Bran and Classic Plain Organic Bagels?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.