Raisin Bran vs Organic rice cakes blueberry beets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raisin Bran
Organic rice cakes blueberry beets
The Verdict: Which is Better?
When placing Raisin Bran and Organic rice cakes blueberry beets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raisin Bran is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Raisin Bran contains significantly more sugar (32.7869g) compared to the milder Organic rice cakes blueberry beets (16.666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic rice cakes blueberry beets is undeniably the healthier pick.
Looking to build muscle? Raisin Bran offers a protein boost with 8.1967g per 100g, outperforming Organic rice cakes blueberry beets in this category.
Frequently Asked Questions
Which is healthier: Raisin Bran or Organic rice cakes blueberry beets?
It depends on your goals. Raisin Bran has 311.4754 calories, while Organic rice cakes blueberry beets has 333.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Raisin Bran vegan?
No, Raisin Bran is not certified vegan.
What is the calorie difference between Raisin Bran and Organic rice cakes blueberry beets?
There is a difference of 22 calories per 100g between the two products.
