Raisin Bran vs Organic Ricemilk Original Calcium & Vitamin D
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raisin Bran
Organic Ricemilk Original Calcium & Vitamin D
The Verdict: Which is Better?
When placing Raisin Bran and Organic Ricemilk Original Calcium & Vitamin D side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raisin Bran is the more energy-dense option here, packing 261 more calories per 100g than Organic Ricemilk Original Calcium & Vitamin D. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Raisin Bran contains significantly more sugar (32.7869g) compared to the milder Organic Ricemilk Original Calcium & Vitamin D (4.58g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Ricemilk Original Calcium & Vitamin D is undeniably the healthier pick.
Looking to build muscle? Raisin Bran offers a protein boost with 8.1967g per 100g, outperforming Organic Ricemilk Original Calcium & Vitamin D in this category.
Frequently Asked Questions
Which is healthier: Raisin Bran or Organic Ricemilk Original Calcium & Vitamin D?
It depends on your goals. Raisin Bran has 311.4754 calories, while Organic Ricemilk Original Calcium & Vitamin D has 50 calories. Check the detailed table above for sugar and fat content.
Is Raisin Bran vegan?
No, Raisin Bran is not certified vegan.
What is the calorie difference between Raisin Bran and Organic Ricemilk Original Calcium & Vitamin D?
There is a difference of 261 calories per 100g between the two products.
