Head-to-Head Analysis

Raisin Bran vs Halvah marble king size

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raisin Bran

Raisin Bran

Not Vegan
VS
Top Pick
Package of Halvah marble king size

Halvah marble king size

Not Vegan
Nutritional Facts (per 100g)
322 kcal
Energy
523.8 kcal
30.5g
Sugars
19g
1.7g
Fat
31g
8.5g
Protein
16.7g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Raisin Bran and Halvah marble king size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raisin Bran is the clear winner. With 202 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raisin Bran contains significantly more sugar (30.5g) compared to the milder Halvah marble king size (19.047619047619g). If you are monitoring your insulin levels or trying to cut down on sweets, Halvah marble king size is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raisin Bran or Halvah marble king size?

It depends on your goals. Raisin Bran has 322 calories, while Halvah marble king size has 523.80952380952 calories. Check the detailed table above for sugar and fat content.

Is Raisin Bran vegan?

No, Raisin Bran is not certified vegan.

What is the calorie difference between Raisin Bran and Halvah marble king size?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.