Raisin Bran vs Waffle Bowls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raisin Bran
Waffle Bowls
The Verdict: Which is Better?
When placing Raisin Bran and Waffle Bowls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raisin Bran is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Raisin Bran contains significantly more sugar (30.5g) compared to the milder Waffle Bowls (23.81g). If you are monitoring your insulin levels or trying to cut down on sweets, Waffle Bowls is undeniably the healthier pick.
Looking to build muscle? Raisin Bran offers a protein boost with 8.47g per 100g, outperforming Waffle Bowls in this category.
Frequently Asked Questions
Which is healthier: Raisin Bran or Waffle Bowls?
It depends on your goals. Raisin Bran has 322 calories, while Waffle Bowls has 381 calories. Check the detailed table above for sugar and fat content.
Is Raisin Bran vegan?
No, Raisin Bran is not certified vegan.
What is the calorie difference between Raisin Bran and Waffle Bowls?
There is a difference of 59 calories per 100g between the two products.
