Head-to-Head Analysis

RAISIN BRAN CEREAL vs Coconut Almond Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of RAISIN BRAN CEREAL

RAISIN BRAN CEREAL

Not Vegan
VS
Top Pick
Package of Coconut Almond Granola

Coconut Almond Granola

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
556 kcal
25g
Sugars
3.7g
1.7g
Fat
37g
8.3g
Protein
29.6g
0.6g
Salt
1.2g

The Verdict: Which is Better?

When placing RAISIN BRAN CEREAL and Coconut Almond Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, RAISIN BRAN CEREAL is the clear winner. With 223 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. RAISIN BRAN CEREAL contains significantly more sugar (25g) compared to the milder Coconut Almond Granola (3.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Almond Granola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: RAISIN BRAN CEREAL or Coconut Almond Granola?

It depends on your goals. RAISIN BRAN CEREAL has 333.33333333333 calories, while Coconut Almond Granola has 556 calories. Check the detailed table above for sugar and fat content.

Is RAISIN BRAN CEREAL vegan?

No, RAISIN BRAN CEREAL is not certified vegan.

What is the calorie difference between RAISIN BRAN CEREAL and Coconut Almond Granola?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.