Head-to-Head Analysis

Raisin Bran Cereal vs Caramel Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raisin Bran Cereal

Raisin Bran Cereal

Not Vegan
VS
Top Pick
Package of Caramel Chocolate Chip

Caramel Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
322 kcal
Energy
382 kcal
27.1g
Sugars
25g
1.7g
Fat
8.8g
8.5g
Protein
14.7g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Raisin Bran Cereal and Caramel Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raisin Bran Cereal is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raisin Bran Cereal contains significantly more sugar (27.1g) compared to the milder Caramel Chocolate Chip (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramel Chocolate Chip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raisin Bran Cereal or Caramel Chocolate Chip?

It depends on your goals. Raisin Bran Cereal has 322 calories, while Caramel Chocolate Chip has 382 calories. Check the detailed table above for sugar and fat content.

Is Raisin Bran Cereal vegan?

No, Raisin Bran Cereal is not certified vegan.

What is the calorie difference between Raisin Bran Cereal and Caramel Chocolate Chip?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.