Head-to-Head Analysis

Raisin Bran Cereal vs Dark Chocolate Truffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raisin Bran Cereal

Raisin Bran Cereal

Not Vegan
VS
Package of Dark Chocolate Truffles

Dark Chocolate Truffles

Not Vegan
Nutritional Facts (per 100g)
322 kcal
Energy
639 kcal
27.1g
Sugars
36.1g
1.7g
Fat
52.8g
8.5g
Protein
5.6g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Raisin Bran Cereal and Dark Chocolate Truffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raisin Bran Cereal is the clear winner. With 317 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Raisin Bran Cereal takes the lead with only 27.1g of sugar per 100g, whereas Dark Chocolate Truffles contains 36.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Raisin Bran Cereal offers a protein boost with 8.47g per 100g, outperforming Dark Chocolate Truffles in this category.

Frequently Asked Questions

Which is healthier: Raisin Bran Cereal or Dark Chocolate Truffles?

Raisin Bran Cereal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raisin Bran Cereal vegan?

No, Raisin Bran Cereal is not certified vegan.

What is the calorie difference between Raisin Bran Cereal and Dark Chocolate Truffles?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.