Raisin Bran Cereal vs Nerds Candy - Rainbow
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raisin Bran Cereal
Nerds Candy - Rainbow
The Verdict: Which is Better?
When placing Raisin Bran Cereal and Nerds Candy - Rainbow side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raisin Bran Cereal is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Raisin Bran Cereal takes the lead with only 27.1g of sugar per 100g, whereas Nerds Candy - Rainbow contains 93.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Raisin Bran Cereal offers a protein boost with 8.47g per 100g, outperforming Nerds Candy - Rainbow in this category.
Frequently Asked Questions
Which is healthier: Raisin Bran Cereal or Nerds Candy - Rainbow?
Raisin Bran Cereal appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Raisin Bran Cereal vegan?
No, Raisin Bran Cereal is not certified vegan.
What is the calorie difference between Raisin Bran Cereal and Nerds Candy - Rainbow?
There is a difference of 78 calories per 100g between the two products.
