Head-to-Head Analysis

Raisin bran Cereal with bananas vs sliced noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raisin bran Cereal with bananas

Raisin bran Cereal with bananas

Not Vegan
VS
Top Pick
Package of sliced noodles

sliced noodles

Not Vegan
Nutritional Facts (per 100g)
363.6 kcal
Energy
360 kcal
30.9g
Sugars
2g
3.6g
Fat
1g
5.5g
Protein
13g
0.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Raisin bran Cereal with bananas and sliced noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raisin bran Cereal with bananas is the more energy-dense option here, packing 4 more calories per 100g than sliced noodles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raisin bran Cereal with bananas contains significantly more sugar (30.9091g) compared to the milder sliced noodles (2g). If you are monitoring your insulin levels or trying to cut down on sweets, sliced noodles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raisin bran Cereal with bananas or sliced noodles?

It depends on your goals. Raisin bran Cereal with bananas has 363.6364 calories, while sliced noodles has 360 calories. Check the detailed table above for sugar and fat content.

Is Raisin bran Cereal with bananas vegan?

No, Raisin bran Cereal with bananas is not certified vegan.

What is the calorie difference between Raisin bran Cereal with bananas and sliced noodles?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.