Head-to-Head Analysis

Raisin bran crunch original breakfast cereal vs Sliced French Brioche

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raisin bran crunch original breakfast cereal

Raisin bran crunch original breakfast cereal

Not Vegan
VS
Top Pick
Package of Sliced French Brioche

Sliced French Brioche

Not Vegan
Nutritional Facts (per 100g)
345 kcal
Energy
356 kcal
34.5g
Sugars
13.3g
1.8g
Fat
13.3g
7.3g
Protein
6.7g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Raisin bran crunch original breakfast cereal and Sliced French Brioche side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raisin bran crunch original breakfast cereal is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raisin bran crunch original breakfast cereal contains significantly more sugar (34.5g) compared to the milder Sliced French Brioche (13.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced French Brioche is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raisin bran crunch original breakfast cereal or Sliced French Brioche?

It depends on your goals. Raisin bran crunch original breakfast cereal has 345 calories, while Sliced French Brioche has 356 calories. Check the detailed table above for sugar and fat content.

Is Raisin bran crunch original breakfast cereal vegan?

No, Raisin bran crunch original breakfast cereal is not certified vegan.

What is the calorie difference between Raisin bran crunch original breakfast cereal and Sliced French Brioche?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.