Head-to-Head Analysis

Raisin bran delicious raisins perfectly balanced with crisp vs Sweet & crunchy corn puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raisin bran delicious raisins perfectly balanced with crisp

Raisin bran delicious raisins perfectly balanced with crisp

Not Vegan
VS
Top Pick
Package of Sweet & crunchy corn puffs

Sweet & crunchy corn puffs

Not Vegan
Nutritional Facts (per 100g)
322 kcal
Energy
410 kcal
28.8g
Sugars
23.1g
1.7g
Fat
11.5g
8.5g
Protein
7.7g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Raisin bran delicious raisins perfectly balanced with crisp and Sweet & crunchy corn puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raisin bran delicious raisins perfectly balanced with crisp is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raisin bran delicious raisins perfectly balanced with crisp contains significantly more sugar (28.813559322034g) compared to the milder Sweet & crunchy corn puffs (23.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet & crunchy corn puffs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raisin bran delicious raisins perfectly balanced with crisp or Sweet & crunchy corn puffs?

It depends on your goals. Raisin bran delicious raisins perfectly balanced with crisp has 322.0339 calories, while Sweet & crunchy corn puffs has 410 calories. Check the detailed table above for sugar and fat content.

Is Raisin bran delicious raisins perfectly balanced with crisp vegan?

No, Raisin bran delicious raisins perfectly balanced with crisp is not certified vegan.

What is the calorie difference between Raisin bran delicious raisins perfectly balanced with crisp and Sweet & crunchy corn puffs?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.