Head-to-Head Analysis

Raisin Bran Muffins vs Cheetos Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raisin Bran Muffins

Raisin Bran Muffins

Not Vegan
VS
Top Pick
Package of Cheetos Puffs

Cheetos Puffs

Not Vegan
Nutritional Facts (per 100g)
344 kcal
Energy
571.4 kcal
25g
Sugars
3.6g
16.4g
Fat
35.7g
4.7g
Protein
7.1g
0.9g
Salt
1.8g

The Verdict: Which is Better?

When placing Raisin Bran Muffins and Cheetos Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raisin Bran Muffins is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raisin Bran Muffins contains significantly more sugar (25g) compared to the milder Cheetos Puffs (3.57142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheetos Puffs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raisin Bran Muffins or Cheetos Puffs?

It depends on your goals. Raisin Bran Muffins has 344 calories, while Cheetos Puffs has 571.428571428572 calories. Check the detailed table above for sugar and fat content.

Is Raisin Bran Muffins vegan?

No, Raisin Bran Muffins is not certified vegan.

What is the calorie difference between Raisin Bran Muffins and Cheetos Puffs?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.