Head-to-Head Analysis

Raisin Bran Muffins vs Real Thin Crackers - Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raisin Bran Muffins

Raisin Bran Muffins

Not Vegan
VS
Top Pick
Package of Real Thin Crackers - Sea Salt

Real Thin Crackers - Sea Salt

Not Vegan
Nutritional Facts (per 100g)
344 kcal
Energy
467 kcal
25g
Sugars
10g
16.4g
Fat
20g
4.7g
Protein
3.3g
0.9g
Salt
2g

The Verdict: Which is Better?

When placing Raisin Bran Muffins and Real Thin Crackers - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raisin Bran Muffins is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raisin Bran Muffins contains significantly more sugar (25g) compared to the milder Real Thin Crackers - Sea Salt (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Real Thin Crackers - Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raisin Bran Muffins or Real Thin Crackers - Sea Salt?

It depends on your goals. Raisin Bran Muffins has 344 calories, while Real Thin Crackers - Sea Salt has 467 calories. Check the detailed table above for sugar and fat content.

Is Raisin Bran Muffins vegan?

No, Raisin Bran Muffins is not certified vegan.

What is the calorie difference between Raisin Bran Muffins and Real Thin Crackers - Sea Salt?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.