Head-to-Head Analysis

Raisin Bran Muffins vs Mixed fruit snacks, mixed fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raisin Bran Muffins

Raisin Bran Muffins

Not Vegan
VS
Package of Mixed fruit snacks, mixed fruit

Mixed fruit snacks, mixed fruit

Not Vegan
Nutritional Facts (per 100g)
231.7 kcal
Energy
314 kcal
18.3g
Sugars
43.1g
7.3g
Fat
0g
4.9g
Protein
0g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Raisin Bran Muffins and Mixed fruit snacks, mixed fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raisin Bran Muffins is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Raisin Bran Muffins takes the lead with only 18.2926829268293g of sugar per 100g, whereas Mixed fruit snacks, mixed fruit contains 43.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Raisin Bran Muffins offers a protein boost with 4.8780487804878g per 100g, outperforming Mixed fruit snacks, mixed fruit in this category.

Frequently Asked Questions

Which is healthier: Raisin Bran Muffins or Mixed fruit snacks, mixed fruit?

Raisin Bran Muffins appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raisin Bran Muffins vegan?

No, Raisin Bran Muffins is not certified vegan.

What is the calorie difference between Raisin Bran Muffins and Mixed fruit snacks, mixed fruit?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.