Raisin Bran Muffins vs Trail Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raisin Bran Muffins
Trail Mix
The Verdict: Which is Better?
When placing Raisin Bran Muffins and Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raisin Bran Muffins is the more energy-dense option here, packing 72 more calories per 100g than Trail Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Raisin Bran Muffins contains significantly more sugar (18.2926829268293g) compared to the milder Trail Mix (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Trail Mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Raisin Bran Muffins or Trail Mix?
It depends on your goals. Raisin Bran Muffins has 231.707317073171 calories, while Trail Mix has 160 calories. Check the detailed table above for sugar and fat content.
Is Raisin Bran Muffins vegan?
No, Raisin Bran Muffins is not certified vegan.
What is the calorie difference between Raisin Bran Muffins and Trail Mix?
There is a difference of 72 calories per 100g between the two products.
