Head-to-Head Analysis

Raisin Bran Whole Grain Wheat & Bran Cereal vs Freshly Crumbled Blue Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raisin Bran Whole Grain Wheat & Bran Cereal

Raisin Bran Whole Grain Wheat & Bran Cereal

Not Vegan
VS
Top Pick
Package of Freshly Crumbled Blue Cheese

Freshly Crumbled Blue Cheese

Not Vegan
Nutritional Facts (per 100g)
664 kcal
Energy
357 kcal
52.9g
Sugars
0g
3.3g
Fat
28.6g
13.2g
Protein
21.4g
0g
Salt
3g

The Verdict: Which is Better?

When placing Raisin Bran Whole Grain Wheat & Bran Cereal and Freshly Crumbled Blue Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raisin Bran Whole Grain Wheat & Bran Cereal is the more energy-dense option here, packing 307 more calories per 100g than Freshly Crumbled Blue Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raisin Bran Whole Grain Wheat & Bran Cereal contains significantly more sugar (52.9g) compared to the milder Freshly Crumbled Blue Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Freshly Crumbled Blue Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raisin Bran Whole Grain Wheat & Bran Cereal or Freshly Crumbled Blue Cheese?

It depends on your goals. Raisin Bran Whole Grain Wheat & Bran Cereal has 664 calories, while Freshly Crumbled Blue Cheese has 357 calories. Check the detailed table above for sugar and fat content.

Is Raisin Bran Whole Grain Wheat & Bran Cereal vegan?

No, Raisin Bran Whole Grain Wheat & Bran Cereal is not certified vegan.

What is the calorie difference between Raisin Bran Whole Grain Wheat & Bran Cereal and Freshly Crumbled Blue Cheese?

There is a difference of 307 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.