Raisin Brand Crunch vs Organic Mild Vinegar Beets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Raisin Brand Crunch

Organic Mild Vinegar Beets
The Verdict: Which is Better?
When placing Raisin Brand Crunch and Organic Mild Vinegar Beets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raisin Brand Crunch is the more energy-dense option here, packing 310 more calories per 100g than Organic Mild Vinegar Beets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Raisin Brand Crunch contains significantly more sugar (34.55g) compared to the milder Organic Mild Vinegar Beets (7.0588235294118g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Mild Vinegar Beets is undeniably the healthier pick.
Looking to build muscle? Raisin Brand Crunch offers a protein boost with 7.27g per 100g, outperforming Organic Mild Vinegar Beets in this category.
Frequently Asked Questions
Which is healthier: Raisin Brand Crunch or Organic Mild Vinegar Beets?
It depends on your goals. Raisin Brand Crunch has 345 calories, while Organic Mild Vinegar Beets has 35.294117647059 calories. Check the detailed table above for sugar and fat content.
Is Raisin Brand Crunch vegan?
No, Raisin Brand Crunch is not certified vegan.
What is the calorie difference between Raisin Brand Crunch and Organic Mild Vinegar Beets?
There is a difference of 310 calories per 100g between the two products.




