Head-to-Head Analysis

Raisin Bread, Cinnamon Swirl vs 10 Grain Hot Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raisin Bread, Cinnamon Swirl

Raisin Bread, Cinnamon Swirl

Not Vegan
VS
Top Pick
Package of 10 Grain Hot Cereal

10 Grain Hot Cereal

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
375 kcal
25g
Sugars
2.5g
4.7g
Fat
2.5g
9.4g
Protein
12.5g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Raisin Bread, Cinnamon Swirl and 10 Grain Hot Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raisin Bread, Cinnamon Swirl is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raisin Bread, Cinnamon Swirl contains significantly more sugar (25g) compared to the milder 10 Grain Hot Cereal (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, 10 Grain Hot Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raisin Bread, Cinnamon Swirl or 10 Grain Hot Cereal?

It depends on your goals. Raisin Bread, Cinnamon Swirl has 312 calories, while 10 Grain Hot Cereal has 375 calories. Check the detailed table above for sugar and fat content.

Is Raisin Bread, Cinnamon Swirl vegan?

No, Raisin Bread, Cinnamon Swirl is not certified vegan.

What is the calorie difference between Raisin Bread, Cinnamon Swirl and 10 Grain Hot Cereal?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.