Head-to-Head Analysis

Raisin Bread, Cinnamon Swirl vs GIANT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raisin Bread, Cinnamon Swirl

Raisin Bread, Cinnamon Swirl

Not Vegan
VS
Top Pick
Package of GIANT

GIANT

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
265 kcal
25g
Sugars
6.1g
4.7g
Fat
3.1g
9.4g
Protein
8.2g
0.9g
Salt
1.4g

The Verdict: Which is Better?

When placing Raisin Bread, Cinnamon Swirl and GIANT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raisin Bread, Cinnamon Swirl is the more energy-dense option here, packing 47 more calories per 100g than GIANT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raisin Bread, Cinnamon Swirl contains significantly more sugar (25g) compared to the milder GIANT (6.12g). If you are monitoring your insulin levels or trying to cut down on sweets, GIANT is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raisin Bread, Cinnamon Swirl or GIANT?

It depends on your goals. Raisin Bread, Cinnamon Swirl has 312 calories, while GIANT has 265 calories. Check the detailed table above for sugar and fat content.

Is Raisin Bread, Cinnamon Swirl vegan?

No, Raisin Bread, Cinnamon Swirl is not certified vegan.

What is the calorie difference between Raisin Bread, Cinnamon Swirl and GIANT?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.