Head-to-Head Analysis

Raisin Loaf vs Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raisin Loaf

Raisin Loaf

Not Vegan
VS
Package of Cookies

Cookies

Not Vegan
Nutritional Facts (per 100g)
270 kcal
Energy
488 kcal
18g
Sugars
37.2g
4g
Fat
25.6g
8.7g
Protein
7g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Raisin Loaf and Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raisin Loaf is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Raisin Loaf takes the lead with only 18g of sugar per 100g, whereas Cookies contains 37.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Raisin Loaf or Cookies?

Raisin Loaf appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raisin Loaf vegan?

No, Raisin Loaf is not certified vegan.

What is the calorie difference between Raisin Loaf and Cookies?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.