Head-to-Head Analysis

Raisin Rosemary Crisps vs Ezekiel 4:9 Cinnamon Raisin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raisin Rosemary Crisps

Raisin Rosemary Crisps

Not Vegan
VS
Top Pick
Package of Ezekiel 4:9 Cinnamon Raisin

Ezekiel 4:9 Cinnamon Raisin

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
235.3 kcal
20g
Sugars
14.7g
8.3g
Fat
0g
10g
Protein
8.8g
1g
Salt
0g

The Verdict: Which is Better?

When placing Raisin Rosemary Crisps and Ezekiel 4:9 Cinnamon Raisin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raisin Rosemary Crisps is the more energy-dense option here, packing 65 more calories per 100g than Ezekiel 4:9 Cinnamon Raisin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raisin Rosemary Crisps contains significantly more sugar (20g) compared to the milder Ezekiel 4:9 Cinnamon Raisin (14.7058823529412g). If you are monitoring your insulin levels or trying to cut down on sweets, Ezekiel 4:9 Cinnamon Raisin is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raisin Rosemary Crisps or Ezekiel 4:9 Cinnamon Raisin?

It depends on your goals. Raisin Rosemary Crisps has 300 calories, while Ezekiel 4:9 Cinnamon Raisin has 235.294117647059 calories. Check the detailed table above for sugar and fat content.

Is Raisin Rosemary Crisps vegan?

No, Raisin Rosemary Crisps is not certified vegan.

What is the calorie difference between Raisin Rosemary Crisps and Ezekiel 4:9 Cinnamon Raisin?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.