Raisin Rosemary Crisps vs Garden Salsa Flavored Sun Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Raisin Rosemary Crisps

Garden Salsa Flavored Sun Chips
The Verdict: Which is Better?
When placing Raisin Rosemary Crisps and Garden Salsa Flavored Sun Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raisin Rosemary Crisps is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Raisin Rosemary Crisps contains significantly more sugar (20g) compared to the milder Garden Salsa Flavored Sun Chips (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden Salsa Flavored Sun Chips is undeniably the healthier pick.
Looking to build muscle? Raisin Rosemary Crisps offers a protein boost with 10g per 100g, outperforming Garden Salsa Flavored Sun Chips in this category.
Frequently Asked Questions
Which is healthier: Raisin Rosemary Crisps or Garden Salsa Flavored Sun Chips?
It depends on your goals. Raisin Rosemary Crisps has 300 calories, while Garden Salsa Flavored Sun Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Raisin Rosemary Crisps vegan?
No, Raisin Rosemary Crisps is not certified vegan.
What is the calorie difference between Raisin Rosemary Crisps and Garden Salsa Flavored Sun Chips?
There is a difference of 200 calories per 100g between the two products.




