Head-to-Head Analysis

Raisinets vs Rice Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raisinets

Raisinets

Not Vegan
VS
Top Pick
Package of Rice Cake

Rice Cake

Not Vegan
Nutritional Facts (per 100g)
458 kcal
Energy
392 kcal
62.5g
Sugars
0.1g
18.8g
Fat
3.5g
4.2g
Protein
8.8g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Raisinets and Rice Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raisinets is the more energy-dense option here, packing 66 more calories per 100g than Rice Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raisinets contains significantly more sugar (62.5g) compared to the milder Rice Cake (0.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Cake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raisinets or Rice Cake?

It depends on your goals. Raisinets has 458 calories, while Rice Cake has 392 calories. Check the detailed table above for sugar and fat content.

Is Raisinets vegan?

No, Raisinets is not certified vegan.

What is the calorie difference between Raisinets and Rice Cake?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.