Raising Bran vs Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raising Bran
Corn Tortilla Chips
The Verdict: Which is Better?
When placing Raising Bran and Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raising Bran is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Raising Bran contains significantly more sugar (27.1g) compared to the milder Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Raising Bran or Corn Tortilla Chips?
It depends on your goals. Raising Bran has 322 calories, while Corn Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Raising Bran vegan?
No, Raising Bran is not certified vegan.
What is the calorie difference between Raising Bran and Corn Tortilla Chips?
There is a difference of 178 calories per 100g between the two products.
