Raisins vs The brioche dinner rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raisins
The brioche dinner rolls
The Verdict: Which is Better?
When placing Raisins and The brioche dinner rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raisins is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Raisins contains significantly more sugar (65g) compared to the milder The brioche dinner rolls (11.43g). If you are monitoring your insulin levels or trying to cut down on sweets, The brioche dinner rolls is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Raisins or The brioche dinner rolls?
It depends on your goals. Raisins has 300 calories, while The brioche dinner rolls has 343 calories. Check the detailed table above for sugar and fat content.
Is Raisins vegan?
No, Raisins is not certified vegan.
What is the calorie difference between Raisins and The brioche dinner rolls?
There is a difference of 43 calories per 100g between the two products.
