Raisins vs Coffee Creamer Hazelnut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raisins
Coffee Creamer Hazelnut
The Verdict: Which is Better?
When placing Raisins and Coffee Creamer Hazelnut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raisins is the more energy-dense option here, packing 157 more calories per 100g than Coffee Creamer Hazelnut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Raisins takes the lead with only 3.57g of sugar per 100g, whereas Coffee Creamer Hazelnut contains 33.3333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Raisins offers a protein boost with 3.57g per 100g, outperforming Coffee Creamer Hazelnut in this category.
Frequently Asked Questions
Which is healthier: Raisins or Coffee Creamer Hazelnut?
It depends on your goals. Raisins has 357 calories, while Coffee Creamer Hazelnut has 200 calories. Check the detailed table above for sugar and fat content.
Is Raisins vegan?
No, Raisins is not certified vegan.
What is the calorie difference between Raisins and Coffee Creamer Hazelnut?
There is a difference of 157 calories per 100g between the two products.
