Raisins Seedless vs Southwestern Style Sweet & Spicy Mustard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raisins Seedless
Southwestern Style Sweet & Spicy Mustard
The Verdict: Which is Better?
When placing Raisins Seedless and Southwestern Style Sweet & Spicy Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raisins Seedless is the more energy-dense option here, packing 125 more calories per 100g than Southwestern Style Sweet & Spicy Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Raisins Seedless contains significantly more sugar (65g) compared to the milder Southwestern Style Sweet & Spicy Mustard (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Southwestern Style Sweet & Spicy Mustard is undeniably the healthier pick.
Looking to build muscle? Raisins Seedless offers a protein boost with 2.5g per 100g, outperforming Southwestern Style Sweet & Spicy Mustard in this category.
Frequently Asked Questions
Which is healthier: Raisins Seedless or Southwestern Style Sweet & Spicy Mustard?
It depends on your goals. Raisins Seedless has 325 calories, while Southwestern Style Sweet & Spicy Mustard has 200 calories. Check the detailed table above for sugar and fat content.
Is Raisins Seedless vegan?
No, Raisins Seedless is not certified vegan.
What is the calorie difference between Raisins Seedless and Southwestern Style Sweet & Spicy Mustard?
There is a difference of 125 calories per 100g between the two products.
