Rajgira Masala Khakhra vs Sesame crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rajgira Masala Khakhra
Sesame crackers
The Verdict: Which is Better?
When placing Rajgira Masala Khakhra and Sesame crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rajgira Masala Khakhra is the more energy-dense option here, packing 50 more calories per 100g than Sesame crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Rajgira Masala Khakhra takes the lead with only 0g of sugar per 100g, whereas Sesame crackers contains 5.56g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rajgira Masala Khakhra or Sesame crackers?
It depends on your goals. Rajgira Masala Khakhra has 550 calories, while Sesame crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Rajgira Masala Khakhra vegan?
No, Rajgira Masala Khakhra is not certified vegan.
What is the calorie difference between Rajgira Masala Khakhra and Sesame crackers?
There is a difference of 50 calories per 100g between the two products.
