Ramen vs Creamy Peanut Butter Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ramen
Creamy Peanut Butter Spread
The Verdict: Which is Better?
When placing Ramen and Creamy Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ramen is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ramen takes the lead with only 3.12g of sugar per 100g, whereas Creamy Peanut Butter Spread contains 6.25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ramen or Creamy Peanut Butter Spread?
Ramen appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ramen vegan?
No, Ramen is not certified vegan.
What is the calorie difference between Ramen and Creamy Peanut Butter Spread?
There is a difference of 109 calories per 100g between the two products.
