Head-to-Head Analysis

Ramen vs Dark Chocolate Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ramen

Ramen

Not Vegan
VS
Top Pick
Package of Dark Chocolate Hummus

Dark Chocolate Hummus

Not Vegan
Nutritional Facts (per 100g)
453 kcal
Energy
1020 kcal
3.1g
Sugars
0g
18.8g
Fat
51g
9.4g
Protein
12.8g
4.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Ramen and Dark Chocolate Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ramen is the clear winner. With 567 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ramen contains significantly more sugar (3.12g) compared to the milder Dark Chocolate Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ramen or Dark Chocolate Hummus?

It depends on your goals. Ramen has 453 calories, while Dark Chocolate Hummus has 1020 calories. Check the detailed table above for sugar and fat content.

Is Ramen vegan?

No, Ramen is not certified vegan.

What is the calorie difference between Ramen and Dark Chocolate Hummus?

There is a difference of 567 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.